Yin Yoga for Stress & Better Sleep is a live Yin Yoga class with Yogini Essence, focused on beginner yoga.
Your instructor
Yogini Essence teaches slow, beginner-friendly Yin and restorative yoga focused on stress relief, calming the mind, and better sleep. Her classes use long, supported holds guided at a gentle pace — no experience or flexibility needed. Whether you're new to yoga or simply need to unwind, you'll be guided at your own pace in a welcoming, pressure-free space.
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What happens in class
Safety and intake
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Class details
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